Plate Reboot Program (4 Weeks)
"It can be difficult to break the unhealthy habits that contribute to your health issues, especially when it comes to food. That’s why Coach D has designed a self-paced, 4-week at-home-base program to help you transition to healthier eating habits—whether it’s veganism, plant-based, flexitarian, or even fully raw. Each week, you’ll be challenged to build discipline and gradually eliminate toxic foods and thought patterns surrounding your new transitional way of eating. If you're tired of feeling unwell, dealing with inflammation, or struggling with the effects of poor food choices, this program is for you. In addition, this program will include the tracking of a food journal, a detoxification program, weekly check-ins via WhatsApp or call with your coach, etc. With Coach D’s guidance, you’ll receive the tools and support you need to make a lasting change. Don’t wait—sign up today and take the first step toward a healthier you!" Once you have signed up a nutritional questionnaire will be sent via email in order to prepare for your first consultation. This program does not include any exercise programs. *Ask about payment plans.