12-week customized fitness plan (beginner–advanced, chair, cancer-safe options), weekly virtual training videos custom to meet your goals, daily inspiration and weekly 1:1 wellness check-ins with Coach D via WhatsApp and/or by phone, custom 4 week meal plan & health coaching tips, accountability & progress tracking, access to the 24/7 Manifest Wellness Library, private community support (Manifest Empowerment & Fit) & exit Zoom meeting or phone call with your coach to evaluate your overall progress and results. This is the time to discuss a maintenance plan of action as well. *Please ask about installment payment plans to see if you qualify.

12-week customized fitness plan (beginner–advanced, chair, cancer-safe options), weekly virtual training videos custom to meet your goals, daily inspiration and weekly 1:1 wellness check-ins with Coach D via WhatsApp and/or by phone, custom 12 week meal plan & health coaching tips, accountability & progress tracking, 6 LIVE 1:1 personal training session with your coach, access to the 24/7 Manifest Wellness Library, private community support (Manifest Empowerment & Fit) & exit Zoom meeting or phone call with your coach to evaluate your overall progress and results. This is the time to discuss a maintenance plan of action as well. *Please ask about installment payment plans to see if you qualify.

This 4 week session combination package focuses on mainly physical fitness aspect but will provide you with a 2 week jump start meal plan (nutrition overview) & mindset wellness plan to prepare you for the fitness journey you are about to embark on. In addition, a custom workout created by Coach D, and access to the 24/7 Wellness Library, weekly 1:1 check-in from your trainer via WhatsApp or by phone. Once your payment is received an email will be sent with a link to the wellness questionnaire, details on how to prepare for your personalized program. Please be advised this program is only a jump start program.

Let Coach D create a total body/cardio workout to help get you back on track and take back your health! This customized workout will be designed based off the fitness questionnaire completed. This includes a 15 minute Zoom call to answer any questions/to discuss the overview of the workout (mandatory). Please schedule within the first 7 days upon receipt of your workout. *Please be advise you will receive only 1 workout plan with this option.

Ready to CRUSH Your Fitness Goals?! Feeling stuck in your routine? Bored with the same old workouts? It’s time to LEVEL UP! Join Coach D for a LIVE virtual personal training session designed to jumpstart your motivation, challenge your body, and push past that plateau! Whether you're craving something new or just need a little expert guidance—this session is your ticket to REAL RESULTS. Train from anywhere, on your time, customized to YOU and your goals fresh routines to reignite your fire. Let’s make your fitness journey exciting again—your transformation starts NOW! Book your session today! Once purchased, you'll receive all the info you need to schedule your one-on-one session with Coach D.

Grab Your Fitness Buddy & Let’s Go! Accountability is BETTER with a partner—so why go it alone? Introducing the 8-Week Virtual Fitness Buddy Program with Coach D! This is your chance to choose your workout partner and team up for a transformational experience—customized workouts created by Coach D, expert coaching, and that extra PUSH you both need to stay consistent and motivated. Team up with your fitness bestie, stay accountable together, train virtually with Coach D guiding you step-by-step, get fitness homework, daily check-ins via WhatsApp or by phone, weekly live support, access custom workouts + nutritional tools. Gain access to our 24/7 Wellness Library during your program. Whether you're just getting started or ready to break past a plateau—this is your time to level up together. Sign up today, pay, and pick your buddy! Once registered, you’ll receive everything you need to get started—including a wellness questionnaire, prep checklist and more. Your fitness buddy will get their own personalized link too! Tag your partner and commit to 8 weeks of growth, sweat, and RESULTS with Coach D! *Ask about payment plans.